Starbucks egg white bacon

Starbucks egg white bacon

Breakfast

Item Rating: 71/100

1 serving (150 grams) contains 230 calories, 12.0 grams of protein, 7.0 grams of fat, and 28.0 grams of carbohydrates.

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362.8
calories
18.9
protein
44.2
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
362.8
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 867.5 mg 37%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 63.1 mcg 315%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
21.5%
28.2%
Fat: 99 cal (28.2%)
Protein: 75 cal (21.5%)
Carbs: 176 cal (50.3%)

About Starbucks egg white bacon

The Starbucks Egg White & Bacon Breakfast Sandwich is a convenient and flavorful option inspired by American breakfast classics. Crafted with fluffy egg whites, smoky center-cut bacon, and aged white cheddar cheese, all layered on a ciabatta roll, it delivers a satisfying blend of savory and creamy flavors. Egg whites provide a protein-packed, lower-calorie alternative to whole eggs, making this sandwich a lighter choice for those seeking a balanced start to the day. The center-cut bacon adds a touch of indulgence while keeping fat content modest compared to traditional cuts. While the ciabatta roll contributes a comforting texture, it also introduces refined carbs, which some may wish to moderate depending on dietary goals. Overall, this sandwich combines protein-rich ingredients and mouthwatering taste to create a convenient option for mornings on the go.