1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg sandwich
The Starbucks Egg Sandwich features a savory blend of classic breakfast ingredients crafted for convenience and flavor. This sandwich includes fluffy, cage-free scrambled eggs layered with aged cheddar cheese and slices of either smoky bacon or turkey sausage, all nestled in a soft English muffin or flaky croissant, depending on the variation. Inspired by American breakfast staples, it offers a satisfying start to the day. While the sandwich provides a good source of protein from the eggs and meat, as well as calcium from the cheddar, it may also be higher in fat and sodium due to the processed meat and cheese. Its compact portion makes it a practical option for busy mornings, but balance it with fresh fruit or a lighter meal later in the day if you’re mindful of calorie intake.
