1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 260.2 mg | 11% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg
Starbucks Sous Vide Egg Bites are a protein-packed, convenient breakfast option inspired by French cooking techniques. These perfectly cooked, velvety egg bites are made using the sous vide method, which locks in flavor and creates a moist, custard-like texture. Varieties feature high-quality ingredients such as cage-free eggs, cheese, vegetables, and lean proteins like bacon, turkey sausage, or chicken. With low carbohydrates and high protein content, they make a nutritious choice for busy mornings or post-workout meals. However, depending on the variety, some egg bites are higher in sodium and saturated fats, so moderation is key. Portable and satisfying, they cater to modern lifestyles while offering a touch of gourmet indulgence.
