1 serving (130 grams) contains 300 calories, 19.0 grams of protein, 20.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 381.8 mg | 127% | |
| Sodium | 1236.4 mg | 53% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg bites bacon
Starbucks Bacon & Gruyere Egg Bites are a savory, protein-packed option inspired by classic French cuisine. These sous vide-style egg bites feature fluffy eggs blended with creamy cheese, including Gruyere and Monterey Jack, for a rich flavor. Crumbled bacon adds a smoky, indulgent touch, while the oven-baked preparation ensures a soft, velvety texture. Each serving is high in protein and contains essential nutrients like calcium and vitamin D, making it a satisfying choice for a protein boost. While lower in carbs, they are relatively high in sodium and saturated fats due to the cheese and bacon content, so moderation is key. Perfect for a quick breakfast or snack, these egg bites offer a convenient way to enjoy cafe-quality flavors on the go.
