1 serving (130 grams) contains 300 calories, 19.0 grams of protein, 20.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 381.8 mg | 127% | |
| Sodium | 1236.4 mg | 53% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg bite
Starbucks Egg Bites are a flavorful, convenient breakfast option inspired by the sous-vide cooking technique, a method originating in French cuisine. These bite-sized, protein-rich items feature a velvety texture and come in several varieties, typically blended with wholesome ingredients like cage-free eggs, Monterey Jack cheese, spinach, bacon, or roasted red peppers. Their preparation method locks in moisture and enhances rich flavors, providing a satisfying meal without the need for frying. Egg Bites are an excellent source of protein, making them a smart choice for those seeking a quick, energizing start to their day. While they contain natural, nutrient-dense components, some varieties may be higher in saturated fat and sodium due to added cheeses and meats. Offering a balance of flavor and nutrition, Starbucks Egg Bites cater to those seeking both indulgence and nourishment in a convenient, portable format.
