Starbucks egg and cheese samdwich

Starbucks egg and cheese samdwich

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 360 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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567.8
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 283.9 mg 94%
Sodium 1293.4 mg 56%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)

About Starbucks egg and cheese samdwich

The Starbucks Egg and Cheese Sandwich is a satisfying breakfast option that pairs fluffy scrambled eggs with melted aged cheddar, all nestled between a soft artisan roll. Inspired by classic American breakfast sandwiches, it delivers simple ingredients with comforting flavors. This sandwich provides a good source of protein from the eggs and cheese, which can help fuel your day. The artisan bread adds a hearty texture but also includes refined carbs, making moderation key for those mindful of their carb intake. While the sandwich is savory and filling, its sodium and saturated fat content may be considerations for those watching their salt or fat levels. Perfect for a quick grab-and-go meal, this sandwich is a convenient way to start the morning with familiar, hearty flavors in a manageable portion size.