One cup of Starbucks chai tea with oat milk is around 240 grams and contains approximately 180 calories, 2.0 grams of protein, 3.5 grams of fat, and 33 grams of carbohydrates.
Starbucks Chai Tea With Oat Milk is a warm, inviting blend of black tea, aromatic spices like cinnamon, cardamom, and ginger, harmoniously combined with creamy oat milk. Originating from India, chai tea offers a rich cultural experience with each sip. The oat milk adds a delightful sweetness and smooth texture, while being a great dairy-free alternative. Not only is it a comforting choice, but it’s also lower in saturated fat and cholesterol-free, making it a healthier option for tea lovers. Indulge in this delicious and nourishing beverage, perfect for any time of day.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
