1 serving (240 grams) contains 190 calories, 5.0 grams of protein, 3.5 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 115.0 mg | 5% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 32.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks chai
Starbucks Chai is a rich and aromatic beverage inspired by traditional Indian masala chai, a spiced tea blend with deep cultural roots. This flavorful drink combines black tea infused with warming spices like cinnamon, cardamom, clove, and ginger, sweetened to perfection and blended with steamed milk for a creamy finish. While it offers a comforting pick-me-up with caffeine from the black tea, its sugar content is notably high, especially in larger servings. For a lighter option, customers can request fewer pumps of chai concentrate or substitute with a plant-based milk. Rich in antioxidants from the tea and spices, this beverage delivers a small health boost alongside its indulgent flavor. Whether hot or iced, the Starbucks Chai is a globally beloved fusion of bold flavors and cozy texture.
