1 serving (240 grams) contains 190 calories, 6.0 grams of protein, 3.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
190.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15 mg | 5% | |
Sodium | 95.0 mg | 4% | |
Total Carbohydrates | 33 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 32.0 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Chai Latte is a warm, spiced beverage inspired by traditional Indian masala chai. This flavorful drink blends black tea with a mix of aromatic spices like cinnamon, cardamom, and cloves. Sweetened chai concentrate is combined with steamed milk to create its creamy texture and balanced sweetness. The drink offers a comforting experience with layers of spice and subtle sweetness that appeal to tea lovers and those seeking a cozy alternative to coffee. While the Chai Latte contains antioxidants from black tea and spices, the added sugar in the chai concentrate contributes to a high calorie and carbohydrate count, especially in larger sizes or with added syrups. Opting for a lighter milk option or modifying the sweetness level can make it a more health-conscious choice. The Chai Latte remains a delightfully indulgent treat rooted in a rich Indian tea tradition.