Starbucks breakfast wrap

Starbucks breakfast wrap

Breakfast

Item Rating: 69/100

1 serving (150 grams) contains 290 calories, 15.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.

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457.4
calories
23.7
protein
53.6
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 914.8 mg 39%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.5%
21.0%
31.5%
Fat: 142 cal (31.5%)
Protein: 94 cal (21.0%)
Carbs: 214 cal (47.5%)

About Starbucks breakfast wrap

The Starbucks Breakfast Wrap features a protein-packed combination of cage-free scrambled eggs, smoked bacon, and aged cheddar cheese wrapped in a soft whole wheat tortilla. Inspired by classic American breakfast flavors, this satisfying wrap offers a convenient way to start your day. The cage-free eggs provide essential nutrients like protein, while the whole wheat tortilla adds fiber to support digestion. The inclusion of bacon and cheese gives it a savory richness, though these ingredients contribute to higher sodium and fat content. With balanced flavors and portability, this breakfast option is ideal for those seeking a comforting morning meal on-the-go. However, if you’re watching your caloric intake or managing sodium, pairing with lighter options like fresh fruit or coffee may be advisable.