Starbucks breakfast

Starbucks breakfast

Breakfast

Item Rating: 57/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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630.9
calories
23.7
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
15.0%
45.0%
Fat: 283 cal (45.0%)
Protein: 94 cal (15.0%)
Carbs: 252 cal (40.0%)

About Starbucks breakfast

Starbucks Breakfast options are crafted to provide a convenient and satisfying start to your day, featuring a mix of classic and modern flavors inspired by Western cuisine. Choices range from protein-rich breakfast sandwiches made with eggs, lean turkey bacon, or sausage, to oven-warmed wraps and plant-based options like the Impossible™ Breakfast Sandwich. Many items incorporate whole-grain breads, cage-free eggs, and real cheese, offering a balance of fiber, protein, and essential nutrients. While some selections may be higher in sodium or saturated fats, there are lighter offerings like oatmeal, which is low in sugar and topped with nutrient-dense ingredients like nuts and dried fruit. Pair your meal with fresh fruit or a beverage like their unsweetened teas or almond milk latte for a more health-conscious approach. Starbucks Breakfast is designed to cater to diverse dietary preferences while delivering delicious convenience.