Starbucks boba

Starbucks boba

Beverage

Item Rating: 67/100

1 serving (450 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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157.9
calories
1.6
protein
31.6
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
157.9
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 5.3 mg 1%
Sodium 78.9 mg 3%
Total Carbohydrates 31.6 g 11%
Dietary Fiber 0.5 g 1%
Sugars 21.1 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 0.3 mg 1%
Potassium 105.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.9%
4.1%
15.0%
Fat: 23 cal (15.0%)
Protein: 6 cal (4.1%)
Carbs: 126 cal (80.9%)

About Starbucks boba

Starbucks Boba blends the global popularity of bubble tea with Starbucks' signature style. Originating from Taiwanese cuisine, boba features chewy tapioca pearls paired with a flavorful base beverage. In Starbucks' version, traditional elements like milk tea are reimagined with options such as classic teas, espresso blends, or fruit-infused creations. The tapioca pearls add a unique texture, while the drink can be customized to suit individual preferences, including milk alternatives and varying levels of sweetness. While boba provides an energizing and indulgent experience, it is important to note that the tapioca pearls are primarily composed of starch and sugar, lacking significant nutritional benefits. Depending on the base drink and added sweeteners, the calorie count can vary considerably. For a lighter option, choosing lower-sugar bases and minimizing syrups can enhance its health profile. Starbucks Boba offers a fun twist on an international favorite, combining creativity with customizable flavors.