Starbucks bagel

Starbucks bagel

Breakfast

Item Rating: 72/100

1 serving (113 grams) contains 280 calories, 9.0 grams of protein, 1.5 grams of fat, and 56.0 grams of carbohydrates.

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583.3
calories
18.8
protein
116.7
carbohydrates
3.1
fat

Nutrition Information

1 cup (235.4g)
Calories
583.3
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 7.5 mg 41%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.9%
13.2%
4.9%
Fat: 27 cal (4.9%)
Protein: 75 cal (13.2%)
Carbs: 466 cal (81.9%)

About Starbucks bagel

Starbucks Bagel is a classic bakery item inspired by traditional Jewish-American cuisine. Made with simple ingredients such as flour, water, yeast, and salt, this soft yet chewy bagel is baked to golden perfection. Available in varieties like plain, everything, or cinnamon raisin, it offers a versatile base for spreads like cream cheese, avocado, or butter. Nutritionally, the bagel is a source of carbohydrates that provide energy, making it a satisfying option for breakfast or a midday snack. However, it is relatively high in calories and lacks significant protein or fiber, so pairing it with nutrient-rich toppings can help balance its nutritional profile. Perfectly portable and universally loved, Starbucks Bagels cater to both classic and contemporary tastes, providing a simple and hearty delight to enjoy anytime.