1 serving (130 grams) contains 300 calories, 19.0 grams of protein, 20.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
545.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.4 g | 46% | |
Saturated Fat | 21.8 g | 109% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 363.6 mg | 121% | |
Sodium | 1236.4 mg | 53% | |
Total Carbohydrates | 16.4 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.6 g | ||
protein | 34.5 g | 69% | |
Vitamin D | 90.9 mcg | 454% | |
Calcium | 454.5 mg | 34% | |
Iron | 1.8 mg | 10% | |
Potassium | 272.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks Bacon Gruyere Egg Bites are a savory breakfast option inspired by French cuisine, crafted with a delicate sous vide cooking method for a soft, velvety texture. Each bite features cage-free eggs, rich Gruyere cheese, smoky bacon, and a touch of Monterey Jack, blended to create a flavorful and protein-packed combination. These egg bites are high in protein, making them a satisfying choice to fuel your morning or midday slump. The use of Gruyere cheese and bacon brings bold taste, but also raises the fat and sodium content, so moderation may be recommended if managing these nutrients. With no bread or flour, the bites are lower in carbohydrates, catering to keto and low-carb lifestyles. Convenient and delicious, Bacon Gruyere Egg Bites balance indulgence and practicality for busy days.