Starbucks bacon gouda egg sandwich

Starbucks bacon gouda egg sandwich

Breakfast

Item Rating: 57/100

1 serving (150 grams) contains 370 calories, 15.0 grams of protein, 18.0 grams of fat, and 37.0 grams of carbohydrates.

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592.0
calories
24
protein
59.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
592.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 288 mg 96%
Sodium 1280.0 mg 55%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 1.6 g 5%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 64.0 mcg 320%
Calcium 240 mg 18%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.0%
16.2%
43.8%
Fat: 259 cal (43.8%)
Protein: 96 cal (16.2%)
Carbs: 236 cal (40.0%)

About Starbucks bacon gouda egg sandwich

Starbucks' Bacon, Gouda & Egg Sandwich combines savory and satisfying flavors in a convenient handheld breakfast. Featuring a combination of smoky bacon, creamy melted Gouda cheese, and a fluffy egg patty, this sandwich is served on an artisan-style ciabatta bun that’s slightly crisp on the outside and soft within. Inspired by classic American breakfast staples, it offers a blend of comforting, hearty ingredients. While the sandwich provides a good source of protein to start your day, it also contains saturated fats and sodium, primarily from the bacon and cheese, which may be worth considering for those watching their intake. Perfect for a grab-and-go morning meal, it delivers indulgent flavors balanced with a hint of refined simplicity.