Starbucks bacon egg sandwich

Starbucks bacon egg sandwich

Breakfast

Item Rating: 55/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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709.8
calories
31.5
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1419.6 mg 61%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 283 cal (42.8%)
Protein: 126 cal (19.0%)
Carbs: 252 cal (38.1%)

About Starbucks bacon egg sandwich

The Starbucks Bacon, Egg & Gouda Sandwich is a flavorful grab-and-go breakfast option inspired by classic American cuisine. This satisfying sandwich features a soft, artisan ciabatta roll layered with crispy bacon, an aged Gouda cheese slice, and a cage-free fried egg patty. Packed with protein from the egg and bacon, it offers a filling start to your day. While the creamy Gouda enhances its rich, smoky flavor, it also contributes to its higher fat and calorie content. Perfect for busy mornings, this sandwich provides energy and convenience, though it’s best enjoyed in moderation if you're mindful of sodium and fat intake. Pair with a balanced drink or fruit for a more rounded meal.