1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
430.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.9 g | 19% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.1 mg | 12% | |
Sodium | 1248.1 mg | 54% | |
Total Carbohydrates | 50.5 g | 18% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 7.4 g | ||
protein | 29.7 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 222.9 mg | 17% | |
Iron | 3.7 mg | 20% | |
Potassium | 445.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Starbucks' Spinach Feta Wrap provides a satisfying blend of flavor and nourishment in a convenient package. This protein-packed wrap combines cage-free egg whites, sautéed spinach, sun-dried tomatoes, and crumbled feta cheese, all nestled in a whole wheat tortilla. Inspired by Mediterranean cuisine, it's a flavorful option for those seeking lighter fare with bold notes of sun-kissed tomatoes and creamy cheese. Low in added sugars and high in protein, this vegetarian handheld can be a balanced choice for breakfast or on-the-go snacking. However, it contains moderate sodium levels, which may be a consideration for those watching their intake. Whether you're craving something savory or looking for a meat-free alternative, this wrap offers a harmonious mix of textures and tastes with a nod to global inspiration.