1 serving (150 grams) contains 370 calories, 19.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
583.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 283.9 mg | 94% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Bacon, Gouda, and Egg Sandwich is a savory breakfast option inspired by classic European flavors. It features a blend of smoked bacon, aged Gouda cheese, and a fluffy cage-free egg, all nestled inside an artisan ciabatta roll. The caramelized Gouda adds richness, while the ciabatta roll provides a smooth and hearty base. This sandwich delivers 360 calories per serving and offers 15 grams of protein, making it a satisfying choice for a quick morning meal. While the bacon and cheese contribute to its indulgent flavor, they also add saturated fat and sodium, so it may not be ideal for those monitoring their heart health. However, the use of cage-free eggs emphasizes a nod toward sustainable ingredient sourcing. Perfectly portable, this sandwich blends comfort and convenience, making it a popular choice for busy lifestyles.