Starbacks pumkin spice latte

Starbacks pumkin spice latte

Beverage

Item Rating: 59/100

1 serving (240 grams) contains 380 calories, 14.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.

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380.0
calories
14.0
protein
52.0
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
380.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 240 mg 10%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 0 g 0%
Sugars 50.0 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

53.3%
14.4%
32.3%
Fat: 126 cal (32.3%)
Protein: 56 cal (14.4%)
Carbs: 208 cal (53.3%)

About Starbacks pumkin spice latte

Starbucks Pumpkin Spice Latte is a seasonal favorite that blends rich espresso, steamed milk, and the signature pumpkin spice syrup—a mix of pumpkin flavor with hints of cinnamon, nutmeg, and clove. Topped with whipped cream and a dash of pumpkin pie spices, this drink brings the cozy essence of autumn in every sip. Rooted in American seasonal traditions, it has become a hallmark of fall-inspired cuisine. The latte provides a comforting energy boost from its caffeine content and contains essential macronutrients like carbs and fat, depending on your customization. However, it is worth noting that its syrup and whipped cream contribute to higher levels of sugar and calories, and it may not suit all dietary goals. Adjustments, such as opting for plant-based milk, reducing syrup pumps, or skipping the whipped topping, can help modify it to better align with personal preferences or nutritional needs.