Stake and cheese pie

Stake and cheese pie

Bakery

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Stake and cheese pie

Steak and Cheese Pie is a hearty dish originating from British and Australian cuisines, often enjoyed as comfort food or a savory indulgence. This pie typically features tender cuts of steak, slow-cooked in a rich gravy, paired with savory melted cheese, all encased in a buttery, golden pastry crust. Flavors are enhanced with onions, garlic, and seasoning such as pepper or thyme. While it is loved for its satisfying, layered texture and robust taste, the dish can be calorie-dense due to its high fat content in both the cheese and pastry. It provides protein from the steak and calcium from the cheese but is relatively low in fiber and may contain high sodium levels. Moderation and pairing with lighter side dishes, such as steamed vegetables or a fresh salad, can help balance its nutritional profile.