1 serving (85 grams) contains 240 calories, 9.0 grams of protein, 1.5 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1194.4 mg | 51% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About St viateur bagel
St-Viateur Bagels are iconic Montreal-style bagels, celebrated for their handcrafted quality and distinctive flavor. Originating from Jewish cuisine, they are smaller, denser, and slightly sweeter than traditional bagels. Made with simple ingredients including flour, water, yeast, eggs, honey, and salt, they are boiled in honey-sweetened water and baked in wood-fired ovens, giving them a chewy texture and golden crust. St-Viateur Bagels are traditionally low in additives and preservatives, making them a cleaner option for bread. Their dense structure provides sustained energy, and they are a source of carbohydrates and some protein. However, their nutritional profile varies depending on toppings and spreads, which may add calories, fat, or sugar. While they are not gluten-free and may lack some fibers found in whole grains, they can be part of a balanced diet when consumed mindfully.
