1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About St louis-style spare ribs with bone
St. Louis-style spare ribs with bone are a savory, hearty cut of pork popular in American barbecue cuisine, particularly originating from Missouri. Distinguished by their uniform rectangular shape, these ribs are trimmed of cartilage and gristle, making them more manageable to cook and eat. Typically seasoned with dry rubs featuring a blend of spices like paprika, garlic powder, and brown sugar, they are often slow-cooked or smoked to achieve tenderness and rich flavor. While high in protein, they can also be high in fat and calories, especially when paired with sugary marinades or barbecue sauces. Opting for leaner preparation methods and lighter seasoning can reduce the calorie load. When eaten in moderation, St. Louis-style spare ribs can be part of an indulgent barbecue experience, offering robust flavor and a satisfying texture.
