Nutrition Facts for Sri lankan kottu roti
Image of Sri lankan kottu roti

Sri lankan kottu roti

Item Rating: 66/100

One cup of Sri lankan kottu roti is around 240 grams and contains approximately 480 calories, 12 grams of protein, 20 grams of fat, and 64 grams of carbohydrates.

Sri Lankan Kottu Roti is a delicious street food that combines chopped roti, vegetables, and protein like chicken, beef, or egg, all stir-fried together with a blend of aromatic spices. Originating from Sri Lanka, this vibrant dish is often served with a side of curry or a spicy sauce, making each bite a flavor explosion. While it’s a hearty meal, the fresh vegetables and proteins offer nutritional benefits, although it's important to enjoy it in moderation due to added oil and carbs. Whether enjoyed late at night or as a quick lunch, Kottu Roti is a beloved culinary treasure of Sri Lankan cuisine.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 19.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 4.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%