Sri lankan curry fish
One cup of Sri lankan curry fish is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Sri Lankan Curry Fish is a vibrant dish that showcases the rich culinary heritage of Sri Lanka. It features tender fish marinated in a blend of aromatic spices like turmeric, coriander, and cumin, simmered in fresh coconut milk and tamarind for a perfect balance of heat and tang. This flavorful curry is packed with protein and omega-3 fatty acids, making it a healthy option for seafood lovers. Served with fluffy rice or warm bread, Sri Lankan Curry Fish is not just a meal; it's a celebration of bold flavors and wholesome ingredients that nourish both body and soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories