1 serving (355 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
93.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.7 mg | 0% | |
Total Carbohydrates | 24.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Squirt Soda is a refreshing soft drink known for its tangy grapefruit flavor and crisp carbonation. Originating in the United States in 1938, Squirt has become a popular choice for those seeking a citrus-forward beverage. Its key ingredients include carbonated water, high fructose corn syrup, grapefruit juice concentrate, citric acid, and natural flavors. While it does not contain caffeine, Squirt is sweetened with added sugars, making it high in calories and not ideal for those limiting sugar intake. It does provide a small amount of vitamin C due to its grapefruit juice content, but its overall nutritional profile leans more toward indulgence than health. Squirt is often enjoyed on its own or as a mixer in cocktails, complementing cuisines that appreciate citrus accents. It's a flavorful option for occasional enjoyment but should be consumed in moderation as part of a balanced diet.