1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 1.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Squid ink spaghetti
Squid Ink Spaghetti is a strikingly black pasta, infused with squid or cuttlefish ink, giving it a unique briny flavor and a dramatic appearance. Rooted in Italian and Mediterranean cuisines, this dish is often paired with seafood like shrimp, mussels, or octopus, enhancing its oceanic character. The squid ink not only provides bold taste but is also rich in antioxidants and nutrients like iron and vitamin D, which promote immune health and overall vitality. Squid Ink Spaghetti is a good source of carbohydrates for energy but can be high in sodium, depending on preparation and added sauces. Its distinct flavor profile and nutrient value make it a favorite among adventurous food lovers seeking a touch of gourmet sophistication in their meal.
