Squid ink risotto
One cup of Squid ink risotto is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.
Squid Ink Risotto is a luxurious Italian dish that delights with its striking black hue. Made with Arborio rice, fresh squid ink, and a rich seafood broth, this creamy risotto is beautifully flavored with garlic, onions, and a hint of white wine. The ink adds a subtle brininess and depth of flavor, often celebrated in Mediterranean cuisine. Packed with protein from the squid, it's a treat that also brings iron and antioxidants to your plate. While it’s indulgent with its creamy texture, moderation is key to enjoying this exquisite dish that transports you straight to the shores of Italy.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories