1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2381.0 mg | 103% | |
Total Carbohydrates | 158.7 g | 57% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 7.9 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Squid Ink Crackers are a bold and savory snack inspired by Mediterranean and Asian cuisines, where squid ink is often used to enhance flavor and color. Made with a base of wheat or rice flour, these crackers are infused with squid ink, giving them a striking black color and a subtle briny taste reminiscent of the ocean. Depending on the recipe or brand, they may include olive oil, sea salt, or additional seasonings for flavor. Squid ink contains antioxidants and trace amounts of iron, while the crackers themselves are typically low in sugar. However, they may be moderately high in sodium or fat, depending on preparation. These crackers are perfect as a standalone snack or paired with dips like hummus, seafood spreads, or cheeses. While they offer a unique taste experience, enjoy them in moderation as part of a balanced diet.