Squid dumpling
One cup of Squid dumpling is around 237 grams and contains approximately 379 calories, 24 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.
Squid Dumpling is a delightful Asian-inspired treat, beautifully crafted from tender squid filled with a harmonious blend of fresh herbs, aromatic spices, and succulent shrimp. Originating from coastal regions, these dumplings reflect a rich culinary tradition that celebrates the bounty of the sea. Each bite offers a burst of umami flavor, while being lower in calories compared to traditional meat dumplings. Packed with protein and omega-3 fatty acids, Squid Dumplings are a tasty yet nutritious choice, perfect for any meal or snack. Dive into this gourmet experience and savor the flavors of the ocean!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 379.1469 |
| Total Fat 9.4787g | 0% |
| Saturated Fat 2.3697g | 0% |
| Cholesterol 142.1801mg | 0% |
| Sodium 947.8673mg | 0% |
| Total Carbohydrate 47.3934g | 0% |
| Dietary Fiber 2.3697g | 0% |
| Total Sugars 4.7393g | |
| Protein 23.6967g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.7867mg | 0% |
| Iron 2.3697mg | 0% |
| Potassium 473.9336mg | 0% |
Source of Calories