Squid curry
One cup of Squid curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Squid Curry is a delightful Southeast Asian dish that brings together tender pieces of squid simmered in a rich, aromatic coconut milk-based curry. Infused with spices like turmeric, coriander, and chili, it boasts a robust flavor profile that tantalizes the taste buds. Originating from coastal regions, this dish highlights the fusion of seafood and savory spices, typical in Thai or Malaysian cuisine. Packed with protein from the squid and healthy fats from the coconut milk, it offers a satisfying meal. While delicious, it's best enjoyed in moderation due to its creamy richness. Indulge in Squid Curry for a true taste of the sea!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories