One cup of Squaw bread is around 237.5 grams and contains approximately 593.8 calories, 19 grams of protein, 7.1 grams of fat, and 106.9 grams of carbohydrates.
Squaw Bread is a hearty, dense bread that hails from Native American cuisine, traditionally made with a blend of whole grains like rye, cornmeal, and wheat flour. Its unique flavor comes from the addition of molasses and honey, giving it a slightly sweet, earthy taste. Rich in fiber and nutrients, Squaw Bread is an excellent source of energy, perfect for those on the go. While it may be denser than typical bread, its wholesome ingredients make it a nutritious choice, making it a delightful addition to any meal or a satisfying snack. Enjoy the rustic charm and wholesome goodness of Squaw Bread today!
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Nutrition Information
Calories |
593.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 106.9 g | 38% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 356.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
