Nutrition Facts for Squash with butter and sugar
Image of Squash with butter and sugar

Squash with butter and sugar

Item Rating: 73/100

One cup of Squash with butter and sugar is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Squash With Butter And Sugar is a delightful side dish that combines the natural sweetness of roasted squash with rich, creamy butter and a sprinkle of sugar. Originating from traditional American cuisine, this comforting dish showcases varieties like butternut or acorn squash, known for their vibrant flavors and smooth textures. While the butter adds a savory element, the sugar enhances the squash's natural sweetness, creating a perfect harmony of taste. Packed with vitamins A and C, this dish offers nutritional benefits, though it’s best enjoyed in moderation due to its buttery richness. Perfect for autumn gatherings or family dinners, Squash With Butter And Sugar is a warm, indulgent treat that celebrates seasonal produce.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 11.7647g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.6%
Carbs: 69.4%