Squash risotto

Item Rating: 67/100

One cup of Squash risotto is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Squash Risotto is a creamy, comforting dish that showcases the rich flavors of seasonal squash, often butternut or acorn, blending beautifully with Arborio rice. Rooted in Italian cuisine, this dish brings together sautéed onions, garlic, and a splash of white wine, creating a fragrant base. As it simmers, vegetable broth is gradually stirred in, making the risotto luxuriously creamy while infusing it with nutrients. Enhanced with fresh herbs and topped with a sprinkle of Parmesan, it’s a wholesome meal packed with fiber, vitamins, and antioxidants, making it both satisfying and nourishing. Enjoy a bowl of essence and warmth with every bite!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 3.7736g	0%
Polyunsaturated Fat g
Cholesterol 14.1509mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 3.7736g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 1.8868mg	0%
Potassium 330.1887mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%