Nutrition Facts for Squash pancakes
Image of Squash pancakes

Squash pancakes

Item Rating: 69/100

One cup of Squash pancakes is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Squash Pancakes are a delicious and nutritious twist on a classic breakfast favorite. Made with fresh, grated winter squash, whole grain flour, and a hint of spices, these pancakes offer a warm, comforting flavor. Originating from the heart of autumn harvests, they bring a taste of seasonal goodness to your table. Packed with vitamins A and C, they provide a boost to your immune system while being low in fat. Whether drizzled with maple syrup or topped with yogurt and fruit, Squash Pancakes are a wholesome, satisfying way to start your day, blending vibrant flavors and healthy ingredients in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%