Squash noodles with meat sauce

Item Rating: 75/100

One cup of Squash noodles with meat sauce is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Squash Noodles With Meat Sauce are a delightful twist on a classic Italian favorite. Made from spiralized squash, these noodles offer a gluten-free alternative that's loaded with vitamins and fiber. Paired with a savory meat sauce, typically featuring ground beef or turkey, and a blend of aromatic herbs, this dish is both hearty and satisfying. It's a perfect example of comfort food reimagined, embracing the rich flavors of Mediterranean cuisine while keeping it light and healthy. Enjoy a dish that satisfies cravings without the carbs!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%