Nutrition Facts for Squash fritter
Image of Squash fritter

Squash fritter

Item Rating: 69/100

One cup of Squash fritter is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Squash Fritter is a delightful and savory dish that combines tender grated squash with a medley of fresh herbs, spices, and flour. Originating from various cuisines, this versatile treat can be found in Mediterranean and Middle Eastern kitchens, showcasing a fusion of vibrant flavors. Each bite is packed with vitamins and minerals, thanks to the rich zucchini or butternut squash base, making it a healthier alternative to traditional fritters. Lightly fried to golden perfection, Squash Fritter is a delicious way to enjoy vegetables, perfect as a snack or a side dish. Indulge in its satisfying crunch and wholesome goodness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%