1 serving (60 grams) contains 150 calories, 3.0 grams of protein, 4.8 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Squash bread
Squash bread is a hearty and wholesome baked good often made with roasted or pureed squash, such as butternut, acorn, or pumpkin, and a blend of flour, eggs, sugar, and spices like cinnamon or nutmeg. Originating from American cuisine, squash bread traditionally incorporates the sweet, earthy flavor of squash and is enjoyed during fall and holiday seasons. Squash contributes essential vitamins like A and C, fiber, and antioxidants, making the bread a nutrient-rich option. However, recipes vary in sweetness and fat content depending on ingredients like added sugar, butter, or oil, which may increase calorie counts. Health-conscious adaptations often use whole grain flour or less sugar to boost the nutritional profile. Squash bread pairs well with tea or coffee and makes for a comforting breakfast, snack, or dessert while celebrating the natural goodness of seasonal produce.
