1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Square pizza
Square Pizza is a unique variation of the classic Italian dish, featuring a rectangular shape often baked on sheet pans for a crispy, golden crust. Typically topped with savory tomato sauce, mozzarella cheese, and a variety of optional ingredients like pepperoni, vegetables, or herbs, it offers a nostalgic twist on traditional pizza. While indulgent, Square Pizza can be balanced nutritionally depending on toppings and crust type. It often contains a mix of carbohydrates from the crust, protein from the cheese and toppings, and essential vitamins from added vegetables. Health-conscious versions may include whole-grain crusts or reduced-fat cheese, while classic renditions may be higher in calories and saturated fat due to richer toppings. Originating as a practical way to serve larger quantities, Square Pizza has become a beloved choice for gatherings, offering customizable flavors within a satisfying, easy-to-share format.
