1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Square of chocolate
Square of Chocolate is a rich, compact treat crafted from a blend of cocoa, sugar, butter, and sometimes a hint of vanilla or cream to enhance its smooth texture. Typically associated with Western desserts, this indulgence originates from the tradition of baking and confectionery in European cuisine. While its small size makes it a perfect portion-controlled sweet, the high sugar and fat content can contribute to empty calories if consumed in excess. On the healthier side, the cocoa within provides antioxidants such as flavonoids, known for their potential heart health benefits. Dark chocolate variants tend to offer more of these nutrients with less sugar compared to milk chocolate versions. This versatile square can be enjoyed as a standalone snack or melted into recipes for added depth of flavor. Moderation is key to appreciating this energy-dense delight without compromising overall health.
