Nutrition Facts for Square cracker
Image of Square cracker

Square cracker

Item Rating: 52/100

One cup of Square cracker is around 250 grams and contains approximately 1212 calories, 15 grams of protein, 53 grams of fat, and 159 grams of carbohydrates.

Square Cracker is a delightful snack that combines the perfect crunch with wholesome ingredients. Made from whole grains, seeds, and a hint of savory herbs, these tasty squares originate from traditional artisanal baking. Rich in fiber and packed with essential nutrients, Square Crackers are a healthier choice for snacking, providing energy without the guilt. Enjoy them on their own, or pair them with your favorite dips and spreads for a satisfying treat. Elevate your snack game with Square Cracker – where flavor and nutrition meet!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1212.1213
Total Fat 53.0303g 0%
Saturated Fat 7.5758g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2272.7273mg 0%
Total Carbohydrate 159.091g 0%
Dietary Fiber 7.5758g 0%
Total Sugars 7.5758g
Protein 15.1515g 0%
Vitamin D 0IU 0%
Calcium 151.5152mg 0%
Iron 7.5758mg 0%
Potassium 227.2727mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 5.2%
Carbs: 54.2%