1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Square biscuits
Square Biscuits are a versatile baked good, often associated with Southern American cuisine, known for their flaky layers and golden crust. Traditionally made from a mix of flour, baking powder, butter or shortening, and milk or buttermilk, their square shape maximizes yield when cutting dough. Rich in carbohydrates, they provide a quick energy source, while butter or shortening contributes fats that enhance their iconic texture and flavor. While delicious, Square Biscuits are generally low in fiber and can be high in saturated fat, making moderation key. To boost their nutritional value, whole-grain flour and low-fat milk alternatives can be used. Commonly served as a side dish, sandwich base, or with sweet toppings like jam, they are a comforting addition to a variety of meals.
