1 serving (100 grams) contains 411 calories, 4.2 grams of protein, 25.8 grams of fat, and 41.5 grams of carbohydrates.
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Nutrition Information
Calories |
1027.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.5 g | 82% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 103.8 g | 37% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 12.8 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spur onion rings
Spur Onion Rings are a crispy and flavorful side dish made from freshly sliced onions, coated in a golden batter and deep-fried to perfection. This classic recipe has its roots in American comfort food cuisine, renowned for its satisfying crunch and savory flavor. The batter typically includes a blend of wheat flour, seasonings, and spices, creating that signature crisp exterior. While Spur Onion Rings are rich in flavor and make an excellent treat or accompaniment to burgers and steaks, they are a fried item, meaning they are higher in calories and fats. However, onions themselves are a source of antioxidants, vitamins, and minerals, such as vitamin C and manganese. Enjoy them in moderation as part of a balanced diet for a delightful indulgence with a hint of vegetable goodness.
