Spunach in coconut milk
One cup of Spunach in coconut milk is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.
Spunach In Coconut Milk is a vibrant and creamy dish that blends fresh spinach with rich, aromatic coconut milk. Originating from Southeast Asian cuisine, this delightful recipe brings a burst of flavor and nutrition to your table. Packed with essential vitamins and minerals from the spinach, it’s low in calories and free from preservatives. The coconut milk adds healthy fats that support heart health and enhance absorption of nutrients. Perfect as a side dish or a main course, Spunach In Coconut Milk is both a wholesome and satisfying meal that everyone will love.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 16.4706g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories