1 serving (100 grams) contains 216 calories, 4.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 57.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spumoni
Spumoni is a traditional Italian layered dessert that combines ice cream with candied fruits, nuts, and occasionally whipped cream or liqueur. Typically, it features three flavors—often cherry, pistachio, and either chocolate or vanilla—arranged in distinct layers to create a colorful presentation. Each flavor is complemented by mix-ins such as chopped almonds, pistachios, or maraschino cherries, adding texture and richness. Originating from Italy, spumoni has become a popular treat in Italian-American cuisine, often enjoyed as a festive dessert. While spumoni offers some nutritional benefits from the nuts, such as healthy fats and protein, it is primarily a high-calorie, indulgent treat. Most versions are high in sugar and saturated fats due to the ice cream base, making it best consumed in moderation. Its vibrant colors and unique flavor profile make spumoni a fun and celebratory dessert, enjoyed as an occasional sweet treat.
