Spumoni ice cream

Spumoni ice cream

Dessert

Item Rating: 56/100

1 serving (133 grams) contains 240 calories, 4.0 grams of protein, 11.0 grams of fat, and 30.0 grams of carbohydrates.

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428.6
calories
7.1
protein
53.6
carbohydrates
19.6
fat

Nutrition Information

1 cup (237.5g)
Calories
428.6
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 125 mg 5%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.8 g 6%
Sugars 44.6 g
protein 7.1 g 14%
Vitamin D 71.4 mcg 357%
Calcium 232.1 mg 17%
Iron 0.9 mg 5%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

51.1%
6.8%
42.1%
Fat: 176 cal (42.1%)
Protein: 28 cal (6.8%)
Carbs: 214 cal (51.1%)

About Spumoni ice cream

Spumoni ice cream is a delightful Italian dessert featuring layers of distinct flavors, traditionally including chocolate, cherry, and pistachio. Often served as a molded treat, it is visually recognizable by its vibrant colors and creamy texture. Spumoni typically contains real fruits, nuts, and rich dairy ingredients, making it a decadent indulgence. Its Italian origins date back to Naples, where it was inspired by multilayered gelato creations. While packed with flavor, spumoni is high in sugar and saturated fat, which makes it a treat best enjoyed in moderation. The inclusion of pistachios and cherries offers small health benefits, such as vitamins, healthy fats, and antioxidants, but these are balanced out by the ice cream’s calorie content. Perfect for special occasions, this dessert brings both artistry and taste to the table in every spoonful.