Spud lite potatoes
One cup of Spud lite potatoes is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.
Spud Lite Potatoes are the perfect blend of taste and nutrition! Grown sustainably, these all-natural potatoes are rich in essential vitamins and minerals. With their origins in the heart of Idaho, they’re a staple in homes across the globe, ideal for countless dishes, from creamy mashed potatoes to crispy fries. What sets Spud Lite apart? They’re lower in calories and carbs, making them a fantastic choice for health-conscious eaters. Enjoy the delicious flavor and hearty texture without the guilt. Elevate your meals with Spud Lite Potatoes, where health meets flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.6667 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 2.8571g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 902.381mg | 0% |
Source of Calories