Spud light potatoes
One cup of Spud light potatoes is around 237 grams and contains approximately 166 calories, 4.7 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.
Spud Light Potatoes are a delightful twist on your favorite spud. Grown in the rich soils of the Pacific Northwest, these petite potatoes are naturally low in calories and packed with essential nutrients. With their thin, crispy skin, they’re perfect for roasting, baking, or tossing in salads. High in fiber and loaded with vitamins C and B6, Spud Light Potatoes support a healthy lifestyle without sacrificing taste. Indulge guilt-free in this versatile ingredient that elevates any dish, from classic comfort food to gourmet cuisine. Discover the light way to enjoy potatoes with Spud Light Potatoes!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 165.76 |
| Total Fat 0.2368g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.68mg | 0% |
| Total Carbohydrate 35.52g | 0% |
| Dietary Fiber 5.92g | 0% |
| Total Sugars 2.368g | |
| Protein 4.736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.68mg | 0% |
| Iron 1.6576mg | 0% |
| Potassium 947.2mg | 0% |
Source of Calories