Nutrition Facts for Sprouts with tomato and cucumber
Image of Sprouts with tomato and cucumber

Sprouts with tomato and cucumber

Item Rating: 84/100

One cup of Sprouts with tomato and cucumber is around 238 grams and contains approximately 55 calories, 2.9 grams of protein, 0.7 grams of fat, and 11 grams of carbohydrates.

Sprouts with Tomato and Cucumber are a refreshing and vibrant salad bursting with flavor and nutrition. This dish features nutrient-dense sprouts, juicy tomatoes, and crisp cucumbers, all tossed together for a perfect blend of textures. Originating from various global cuisines, it embodies a healthy, plant-based approach to eating. Packed with vitamins, minerals, and antioxidants, this salad supports digestion and boosts your immune system, making it a fantastic choice for those seeking a light yet nourishing meal. Enjoy Sprouts with Tomato and Cucumber as a wholesome snack or a delightful side dish that revitalizes your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 54.7619
Total Fat 0.7143g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 10.7143g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%