1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sprouts Tuna Sushi features tender tuna combined with sushi rice, wrapped in seaweed for a classic Japanese-inspired dish. This popular sushi option showcases the fresh, delicate flavor of tuna, complemented by the slightly sweet and tangy taste of seasoned rice. Rich in protein and omega-3 fatty acids, the tuna provides essential nutrients that support heart health and brain function. The nori seaweed adds a dose of vitamins and minerals like iodine, while the rice gives a quick source of energy. Often served with soy sauce, wasabi, and pickled ginger, this sushi is relatively low in calories compared to other fast food options. However, sodium levels may be higher due to seasoning and garnishes, so moderation is advised. Sprouts Tuna Sushi offers a quick, convenient meal option, blending wholesome ingredients with the tradition of Japanese cuisine.