Sprouts subzi

Item Rating: 88/100

One cup of Sprouts subzi is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Sprouts Subzi is a vibrant mix of fresh, crunchy vegetables and wholesome spices, bringing the essence of Indian cuisine to your table. Packed with nutrient-rich ingredients like peas, carrots, and bell peppers, this colorful dish is not only delicious but also a fantastic source of vitamins and minerals. With its light sautéing method, Sprouts Subzi retains the goodness of its fresh produce, making it a low-calorie, fiber-rich option that’s perfect for any meal. Enjoy it as a side or a main dish, and savor the healthy burst of flavor in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 21.6%

Carbs: 54.1%